Easy Pumping Routine with Portable Breast Pump

Expressing breast milk has been shown to have many benefits for mothers who are breastfeeding their babies. Expressing milk allows you to store enough breast milk that other persons can feed your baby when you are at work or out doing other chores. Promom is here to explain you more about the Portable Breast Pump.

Selecting a Personal Use Breast Pump

Compact Portable Breast Pump can be easily carried around, they are elegant and lightweight in design and require batteries for their functioning when needed. Key features to look for include:

• Double electric pumps that work from both the breasts at a go to make work faster and more efficient.
• Two suction levels so as to make pumping comfortable
• An angled design in a way to perform easy pumping while sitting.
• Hatches that help maintain the cleanliness of milk and avoid mold formation in a tubing.

Components of Breast Pump

Even the portable types come with several components that may have to be assembled. Assembling everything correctly ensures the pump functions optimally:

• Flanges: See that the size of the flange fits well. If they are too small then they are uncomfortable to use, but they have to be larger to have the correct suction strength.
• Valves: Make sure that all valves are completely closed and confirm that those listed by the manufacturer in a specific configuration are correctly oriented.
• Power Source: Charge the battery if the pump is rechargeable, before starting the operation. If outlets will be available, bring a power adapter with you.

Scheduling for Easy Pumping 

As you begin pumping, it will help to make it as close to the nursing situation as possible during the first few weeks. This triggers your body to secrete more milk to supply the need that you are placed in front of. Here are some tips:

• Schedule Pumping Sessions: It is recommended to pump the system every 2 to 3 hours during the day. A lot of mothers require expressing at least 2-3 times if they are away from their baby for the milk supply to be sustained. You can also use a certain time break or alarm clock and use your phone to remind you when it is time again.
• Spend 10 to 15 Minutes in Each Session: Do not take too long with your pumping session, about 10-15 minutes on each breast. Stimulating the breast for a longer period does not yield more milk. If your pump has a let-down feature then use it to stimulate let-downs much sooner.
• Pump the First Thing in the Morning: When you should start pumping, and the first time is right after the milk is pumped in the morning as you got a supply boost when you were sleeping at night. It can be suggested to pump for 5 minutes each to every part of the breast while still in bed. Easy and productive!
• Use Both Sides at Same Time: The double electric pump used here will also save time as the mother will be able to express milk from both breasts at the same time. Get comfortable and close your eyes and try to picture that flowing milk. Freedom from hand operation means that you can pump with your hands free to do other things.
• Practice Hands-on Pumping: Increase productivity by using a back-and-forth motion and also rubbing your breasts when pumping. This assists to evacuate more ducts of the milk.
• Hydrate and Eat Regularly: Drinking water is recommended at every moment of the day, so that’s why it is advised to take regular water intake. Protein, fiber and omega 3 rich snacks also can help to boost milk supply in addition to protein shakes.

Convenience While Pumping

When using a Portable Breast Pump, you can pump, here are quick tips for easy mobile pumping:

• Organizing Essentials in a Bag: Make sure you have all essentials close at hand that would include pump parts, bottles or bags, breast pads, a spare shirt, snacks, hand sanitizer and a phone charger. The following leakage control measures should be taken: using an insulated cooler bag and placing ice packs in it to transport milk home.
• Find a Private Space to Pump: Every so often and preferably before having the need, try to find areas that are clean and private such as an available office or conference room. As required, use your car, spaces that include the public nursing rooms, or even a stall in a bathroom. 
• Wear Easy Access Clothing: Select tops, dresses and bras that can be unclipped or raised to make your breast accessible during pumping sessions.
• Set Up Quickly: Be prepared with your pumping station at the tips of your fingers in minutes. Set specific timings at home, work or even in your pump bag for organizing items in a most agreeable manner so that things can be easily reached when the time for pumping is due.

Conclusion

Using a simple and standard routine when operating a breast pump – which can be taken anywhere – ensures that one is on-track on the intended feeding plan. Be ready and alert on the signals your body gives to ensure you follow the right pumping and breastfeeding routines. To buy your Portable Breast Pump today, visit Promom.in!