Should You Be Afraid of Breast Pump?
Breast pump for a new mother may look like a complex tool which is not easy to master. However, they are just a device which can be used to breastfeed the baby when normal nursing is not feasible. Pumps make it possible to get breast milk without feeling stressed or afraid. In addition to the overall comprehension of how pumps function as well as some fundamentals regarding pumping and storage of milk, Promom is here to tell you how it is possible to get some confidence in this technology.
How Breast Pumps Work
Breast pump mimic a baby’s suckling to stimulate the let down reflex which is when the breasts start releasing milk. The pump then collects the milk via funnel-like shields that are placed on your nipples. Many pumps come with features that let you regulate the suction level and the speed to enhance the pumping experience.
Types of Breast Pumps
There are three main types of breast pump:
- Manual Pumps: They are cheap, usually manually operated, and made of a very basic structure which comprises a handle and a plunger. Albeit these may take slightly longer than electric pumps, they are very portable.
- Electric Personal Pumps: These popular pumps require a plug into an outlet and they have the feature of double pumping to help you to save time. Some have adjustable suction control to select for the most comfortable experience.
- Hospital-Grade Pumps: A range of strong pumps to be used to increase the production of breast milk when first starting or when expressing for premature babies. These can be bought from baby stores, or in some countries, from hospitals where they are provided for hire.
Tips for Pumping Comfortably
- The Right Flange Size: The component of the breast pump that fits over the nipple and areola is known as the flange, which is the tunnel part. Proper fit is the most important thing that can provide comfort while wearing the shoes. If it fits too tightly, it will chafe and leave the nipple sore. If too big, it will not effectively pump out milk to the breast. It is however important to know that most pumps come with standard 24mm or 27mm flanges which are not always suitable for every woman. Consult a lactation consultant so that you can be fitted for bras that are the right size for you.
- Use Lubrication: For those who do not have sufficient amounts of breast milk, using a small amount of water-based lubricant can help to prevent the rubbing and friction of the nipple against the flange.
- Massage Breasts First: Rubbing the breasts tenderly before expressing enhances letdown thus enabling the milk to flow freely and with minimal discomfort into the expressing bottles. Draw circles and stroking motions that descend towards the nipple. Warm compresses also help.
- Reduce Suction: If you want to be even more sensitive, begin with the lowest level of pumping and progressively raise it as you proceed. Excessive suction may lead to nipple soreness and trauma.
- Consider Hands-free Options: Pumping bras, bustiers or other hands-free accessories enable you to attach collection kit flanges while both of your hands are occupied. This also cuts down on rubbing and movement that may otherwise cause further friction.
- Breaks: Take a break and take some time off during the pumping sessions. Tensing up causes discomfort. Breathing exercises assist in relaxing the muscles so that milk production can flow through the breast easily. Try to avoid loud noise or music, if possible, you can either meditate or listen to some calm music with your eyes closed. Comfort should be a hallmark of such a place.
That gives the overall information on the tips of increasing the levels of comfort while pumping breast milk. It’s really amazing how a few changes in position in accordance with your body’s signals can ease the pain, enhance the flow of the milk and make the experience much more enjoyable.
Storing Pumped Breast Milk
Another advantage of using a pump is that breast milk can be expressed and then used at a later time. Follow these guidelines:
- It is recommended that milk should be stored in clean baby bottles or breast milk storage bags.
- Milk can be kept at room temperature for 4 hours.
- Mark all the containers with the date of pumping the milk before storing them. When feeding, ensure that you use the oldest milk taking into consideration that milk has a short shelf life.
Should You Be Afraid of Breast Pump?
Breast pumps can look scary at the beginning, but in reality, they are relatively safe devices if used according to the instructions. Do not be scared to try a breast pump if you think that it could assist you in achieving your breastfeeding dreams.
- Ensure you buy flanges that are the appropriate size for your breasts to avoid soreness or irritation due to friction.
- Always read all the manufacturer’s use instructions and safety precautions before first use.
- Always ensure that all parts of the pump are cleaned aseptically to avoid contracting an infection or having mold develop on them.
- The use of the pump should be limited to 15-20 minutes to prevent soreness of the nipples.
- Proper suction level must be used, high suction may lead to some injuries.
If you have any questions or concerns, you should consult with a lactation consultant particularly if you are starting out. As there is understanding in the correct application and cleaning, pumps can be a boon to the nursing mothers without reason to be afraid. Inform your health care provider about any issues you have.